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Do you often feel exhausted and negative? Do you spend your days feeling tired and wired? Your nights unable to fall asleep easily, or without a drink? Do you wake up anxious and stressed and in need a coffee to get going? Do you forget what you were doing, forget people’s names and where you put things? Is your…
Part of a series of exciting and luxurious Flame Tree Notebooks. Combining high-quality production with magnificent fine art, the covers are printed on foil in five colours, embossed, then foil stamped. And they’re powerfully practical: a pocket at the back for receipts and scraps, two bookmarks and a solid…
There are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at the forefront of finding them. In this ground-breaking book, she offers a revelatory tour of the scientific and technological developments that are revolutionizing the way we think about mental health, showing why and how…
Kategorier: Att hantera personliga problem Att hantera stress Familj och hälsa Hälsa, relationer och personlig utveckling
A straightforward solution that literally switches the brain’s auto-pilot of habitual stress and anxiety to one that’s calm and wired for success.
With this simple, straightforward solution, you can switch your brain’s autopilot from habitual stress and anxiety to a mindset that is calm and wired for…
Ever wondered why we yawn and have eyebrows, what happens at absolute zero and why some tunes get stuck in our heads?
If you’ve spent your days searching for the answers to these and life’s other big questions then look no further.
Yawns Freeze Your Brain from the bestselling author of Does Anything Eat…
’Some called him the seventh Python, but I prefer to think of him as the first Neil Innes.’ – Michael Palin
’The Rutles sort of liberated me from the Beatles in a way. It was the only thing I saw of those Beatles television shows. It was actually the best, funniest and most scathing. But at the…
THE NEW YORK TIMES BESTSELLERA WATERSTONES BEST BOOK OF 2023BARNES & NOBLE’S BEST SCIENCE & NATURE BOOKS OF 2023
The arts can deliver potent, accessible and proven solutions for the wellbeing of everyone.
In this book, Magsamen and Ross offer compelling research that shows how engaging in an art…
The book Dr. Christiane Northrup promised “will change your mind and your brain in the best possible way,” Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and vibrant mind.A strong memory and a healthy brain aren’t as difficult to maintain as one might think.…
If you are what you eat, then FEED YOUR BRAIN is the ultimate guide in helping your brain be healthy and remain in tip-top shape via the foods you eat. With a worldwide ageing population and cases of dementia, as well as severe depression and anxiety alarmingly on the rise, the need to look after your brain optimally…
Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you’re ”running on empty”? Do you have trouble sleeping? Like millions of people living today, your brain has become drained.These days, it seems like everything in our day-to-day lives—from our…
Kategorier: Att hantera personliga problem Att hantera sjukdom Biografier och litteraturvetenskap Biografier, sanna berättelser, essäer etc. Familj och hälsa Hälsa, relationer och personlig utveckling Personliga berättelser
This story explores the challenges Sally faced with the medical profession and alternative therapies and details the way she managed a lifethreatening illness in the context of family life with courage and the unwavering support of those around her.
After twelve months of repeated MRI scans and unenviable waiting,…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Barnpsykologi och utvecklingspsykologi Hälsa, relationer och personlig utveckling Minnesteknik och tanketräning Populärpsykologi och personlig utveckling Psykologi Samhälle och samhällsvetenskap Självhjälp och praktiska råd
According to author Ilchi Lee, every child possesses a marvellously capable brain. Using its full capacity is simply a matter of accessing and supporting the rich potential that lies beneath the surface.
In POWER BRAIN KIDS, you will find a child-appropriate and parent-friendly guide to Lee’s world-renowned…
There are more than 100 billion brain cells in our heads, and every single one represents a fragment of thought and feeling. And yet each cell is a mystery of beauty, with branching, intricate patterns like shattered glass. Richard Wingate has been scrutinizing them for decades, yet he is still moved when he looks at…
Whole-Brain Path To Peace: The Role Of Left- & Right-Brain Dominance In The Polarization & Reunifica
Are you managing your brain? Or is your brain managing you? If you value self-knowledge, sooner or later you will face the profound role that the radically different perspectives of your left- and right-brain hemispheres play in your daily decisions. This timely book guides you in integrating these diverse but…
’A remarkable and important book . . . a highly accessible, timely and invaluable guide to anybody working in groups.’ Prof Paul Gilbert OBE___________________________________________________
How many people does the ideal team contain? How do groups bond, earn trust and forge shared identities? How can…
’The first, last, best, and only scientific guide to learning in the classroom’ Daniel Gilbert, New York Times bestselling author of Stumbling on Happiness In this revolutionary guide to learning, Professor Dan Willingham helps you study more efficiently and effectively, shrug away exam stress and make…
Looking for mental stimulation, hoping to ward off brain fog, or wanting an enjoyable way to expand your knowledge? Challenge yourself with CROSSWORD PUZZLES FOR BRAIN FITNESS and test your mind with 90 days of crossword puzzles that progress from easy to hard – all while having fun! With helpful tips for getting…
Kategorier: Att hantera åldrande Att hantera personliga problem Familj och hälsa Hälsa, relationer och personlig utveckling
IN FULL BLOOM celebrates the older brain and its unique capabilities, while offering practical advice to maintain and accentuate its attributes. This book bursts through the myths that surround the successful ageing of the brain, encouraging older adults to take an active role in keeping their brains in top condition…
Kategorier: Andra medicinska specialiteter Att hantera personliga problem Att hantera sjukdom Familj och hälsa Hälsa, relationer och personlig utveckling Medicin och omvårdnad Neurologi och klinisk neurofysiologi
The Low Energy Neurofeedback System (LENS) developed by Dr. Len Ochs uses weak electromagnetic fields to stimulate brain-wave activity and restore brain flexibility and function following an injury. Less invasive than drug therapies or surgery, LENS also provides an important alternative to chemical approaches for such…
A powerful reframing of mental health, grounded in cutting-edge neuroscientific research There are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at the forefront of finding them. In this ground-breaking book, she offers a revelatory tour of the scientific and technological…
THE SUNDAY TIMES BESTSELLER. ORDER THE HILARIOUS BOOK FROM TIKTOK AND INSTA SENSATION HAYLEY MORRIS, NOW!_____
’An insightful, intimate account of modern life that is a joy to read, with shades of Dolly Alderton’s Everything I Know About Love.’ – Scarlett Sangster, iNews
Brain: We left the oven…
THE SUNDAY TIMES BESTSELLER. ORDER THE HILARIOUS BOOK FROM TIKTOK AND INSTA SENSATION HAYLEY MORRIS, NOW!_____
’An insightful, intimate account of modern life that is a joy to read, with shades of Dolly Alderton’s Everything I Know About Love.’ – Scarlett Sangster, iNews
Brain: We left the oven…
Kategorier: Ande, kropp och själ Hälsa, relationer och personlig utveckling Klärvoajans och prekognition Parapsykologi och psykiska fenomen Spådomskonst
Contemporary science holds that the brain rules the body and generates all our feelings and perceptions. Michael Jawer and Dr. Marc Micozzi disagree. They contend that it is our feelings that underlie our conscious selves and determine what we think and how we conduct our lives.
The less consciousness we have of our…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling
WISDOM CHI KUNG teaches practitioners how to revitalise the brain: to repair function, increase memory and expand capacity. Every day we use up so much of our brain’s capacity to function that we have very little left at the end of the day. By thinking or worrying too much, the brain can use up to 80 percent of…
This book is a classic on the subject, and should be in the library of anyone with a serious interest in numerology. Jordan analyzes the various aspects of name and birthdate, offering insight and advice. Her compassion and faith shine throughout the book.
This is a complete course: a textbook for beginners, and a…
A WALL STREET JOURNAL BESTSELLER A FINANCIAL TIMES BUSINESS BOOK OF THE MONTH A FAST COMPANY TOP SUMMER PICK ’Well-written, cogent and useful manual’ – David Allen, author of Getting Things Done ’Forte’s ideas really work.’ – Seth Godin, author of This is Marketing…
Our world is in a Macroshift. The reality we are experiencing today is a substantially new reality – climate change, global corporations, industrialised agriculture – challenging us to change with our rapidly changing world, lest we perish. In this book, Ervin Laszlo presents a new reality map to guide us…
Neurofeedback Solution: How To Effectively Treat Autism, Adhd, Anxiety, Brain Injury, Stroke, Ptsd &
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling
• Provides easy-to-understand explanations of different neurofeedback methods–from the LENS technique to Z-score training
• Explains the benefits of this therapy for anxiety, depression, autism, ADHD, post-traumatic stress disorder, obsessive-compulsive disorder, brain injuries, stroke, Alzheimer’s, and…
Create a focused, positive and engaged classroom!
Through expert guidance and inspiring stories from the field, Dave Beal helps you create a Brain Power Classroom full of engaged, focused and collaborative students. Part 1 provides scientific background, principles and insightful advice for creating an optimal…
Kategorier: Hälsa, relationer och personlig utveckling Populärpsykologi och personlig utveckling Självhjälp och praktiska råd Självkänsla, självförtroende och motivation
Drawing from his world-renowned Brain Education method, Ilchi Lee provides you with simple techniques, such as mindful walking, emotional renewal exercises, brain exercises and basic stress management strategies, to release the brain’s creative and cognitive potential for total brain fitness .
This book will…
Kategorier: Ande, kropp och själ Ande, kropp och själ: tänkande och praktik Hälsa, relationer och personlig utveckling
Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book Fest
Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now.
Neural…
How many people does the ideal team contain? How do groups bond, earn trust and forge shared identities? How can leaders build environments adaptable enough to respond to shocks and still enable people to thrive together? How can you feel close to people if your only point of contact is a phone or a computer?
In The…
There are more than 100 billion brain cells in our heads, and every single one represents a fragment of thought and feeling. And yet each cell is a mystery of beauty, with branching, intricate patterns like shattered glass. Richard Wingate has been scrutinizing them for decades, yet he is still moved when he looks at…
In this revolutionary guide to learning, Professor Dan Willingham uses fascinating brain science to help you study more efficiently and effectively, shrug away exam stress and make learning a skill you can master and enjoy. Outsmart Your Brain offers specific strategies for reading, listening and taking tests, covering…
We need to exercise our bodies to keep fit and the same is true for our brains. After all, what’s good for your gut, your cardiovascular system, and your muscles, is good for your brain – it’s all connected. This definitive mental workout will show you how to build up your brain’s agility and…
Kategorier: Ande, kropp och själ Ande, kropp och själ: tänkande och praktik Hälsa, relationer och personlig utveckling
Dispenza uses cutting-edge research to show how individuals can consciously rewire their brains in order to break their emotional patterns and reach their full potential.
Kategorier: Hälsa, relationer och personlig utveckling Populärpsykologi och personlig utveckling Självhjälp och praktiska råd
Uncover the mind-blowing complexities of the brain and how it affects our personalities, behaviours and more. Written by Professor of Cognitive Neuroscience at UCL, Sophie Scott, and composed of ten mind-blowing yet accessible essays, The Brain guides you through the astounding complexities of the organ that makes you,…
Kategorier: Andra medicinska specialiteter Att hantera personliga problem Att hantera sjukdom Familj och hälsa Hälsa, relationer och personlig utveckling Medicin och omvårdnad Neurologi och klinisk neurofysiologi
Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else to over 100 symptoms, nervous system diseases, and disorders.
The first of two essential books, in full color and over 600 pages, about our most complex…
Kategorier: Tecknade romaner, serier och skämtteckningar
Nine poignant manga essays about navigating life with developmental disorders and disabilities. This intimate manga anthology is about the struggles and successes of individuals learning to navigate daily life with a developmental disorder. The comics follow the stories of nine people, including: a junior high dropout…
Kategorier: Ekonomi, finansväsen, näringsliv och management Företagsekonomi och management Management och företagsledning Projektledning
A WALL STREET JOURNAL BESTSELLER A FINANCIAL TIMES BUSINESS BOOK OF THE MONTHA FAST COMPANY TOP SUMMER PICK ’Well-written, cogent and useful manual’ – David Allen, author of Getting Things Done ’Forte’s ideas really work.’ – Seth Godin, author of This is Marketing …
BREAK THROUGH THE LIMITS OF THE BRAIN connects the dots between the discoveries of neuroscience and the meditation-born spiritual experience, as well as offering proven and practical ways to tap into the life-changing, life-enhancing treasure house of our superconscious potential.
The book debunks scientific…
In this unique inquiry-based introduction to behavioral neuroscience each chapter focuses on a central question (i.e., ”How Does the Nervous System Function?”). The authors emphasize a distinctive clinical perspective, with examples showing students what happens when common neuronal processes malfunction.…
Kategorier: Familj och hälsa Familj och relationer Hälsa, relationer och personlig utveckling Humor Livsstil, hobby och fritid
As a sequel to the delightfully entertaining and award-winning Raisin Brains: Surviving My Smart Family, this new book will keep the laughs coming! The same characters are back, five years older, and are living proof that the journey of raising gifted children continues to be full of surprises. Enjoy more comical…
Like an avenging, purple-haired Jedi bringing balance to the mansplained universe, Bee Königswasser lives by a simple code: What would Marie Curie do? If NASA offered her the lead on a neuroengineering project-a literal dream come true after years scraping by on the crumbs of academia-Marie would accept without…
With a new chapter on Covid and the Brain, this is the definitive guide to keeping your brain healthy for a long and lucid life, by one of the world’s leading scientists in the field of brain health and ageing.
The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and…
Like an avenging, purple-haired Jedi bringing balance to the mansplained universe, Bee Königswasser lives by a simple code: What would Marie Curie do? If NASA offered her the lead on a neuroengineering project-a literal dream come true after years scraping by on the crumbs of academia-Marie would accept without…