This is so much more than a journal. This really is a creativity workshop in book format. McMeekin blends the best characteristics of of both journals and workbooks. She includes new material, along with space to record their progress with their creative work. She highlights the 12 Secrets, Keys, and Challenges of each chapter in the original book with prompts and inspirational quotes to motivate women to write about their creative lives. The journal includes excerpts from interviews with highly creative women who are successful in their fields, fun sidebars, and lots of stories that show women how to gain both confidence and perspective on their own work. The Journal includes: Engaging Your Creativity: · Acknowledging Your Creative Self · Honouring Your Inspirations · Following Your Fascinations · Surrendering to Creative Cycles Mastering Your Challenges: · Committing to Self-Focus · Conquering Saboteurs · Consulting with Guides · Selecting Empowering Partnerships and Alliances · Transcending Rejections and Roadblocks Actualizing Creative Results: The Power of Positive Priorities: · Living In Abundance with Positive Priorities · Subtracting Security Stealers · Planning to Achieve Your Goals