Codependent´s diary : from the darkness of victimhood to the clear truth
Codependent´s diary : from the darkness of victimhood to the clear truth
Kategorier: Biografier och litteraturvetenskap Biografier, sanna berättelser, essäer etc. Hälsa, relationer och personlig utveckling Personliga berättelser Populärpsykologi och personlig utveckling Självhjälp och praktiska råd
Liina's book is about codependency. You can be dependent on anything or anyone, but a codependent is always trapped in the same feelings and struggles: they no longer live for themselves, but for the lives of others, constantly trying to save them, and forgetting their own needs completely.
Liina's book is a lifeline for all codependents, and the key is honest self-analysis, noticing your own feelings and behavior patterns. You have to start with yourself, with the goal of getting closer to yourself and trying to understand why I am in a situation where I live with a person in dependency. By analyzing her own feelings and behavior every day, the author comes to important realizations about the influence of her childhood patterns and begins to heal them day by day.
The result is a captivating, engaging, and touching story, at times painful and challenging, but always full of hope, brightness, and continuous healing for both the author and the reader. Liina's story clearly shows that you don't have to be alone on this journey, it's better to allow others to help you, because there are always people around you who truly care and support you.
-Sirli Taniloo