A book on self-care and astrology that describes the energy of each sign and how to align your self-care practices with the astrological seasons, including material on birth charts, lunar cycles, and rituals.

An expansion and revision of Valerie Tejeda’s bestselling Audible Original Self Care by the Signs with highlights from Self Care by the Moon, Cosmic Care is a guide to living well by harmonizing your self-care practice with the movement of the seasons, the stars, and the lunar cycle. Each chapter focuses on a single astrological sign, and includes to following to support your self-care:

– a description of that season's energy
– a ritual
– a meditation
– affirmations
– journal prompts
– tarot and oracle card spreads
– a list of correspondences
– crystals and herbs that support that sign's energy

By using the cosmos to guide our practice, we channel the unique energies in the sky to renew ourselves in harmony with the universe. Regardless of your sign or your knowledge of astrology, you can craft your own holistic routine for every season of the year.