Natural salt crystal has been credited with a range of curative powers, from air purification to migraine relief to protection against airborne germs. Mined in the foothills of the Himalayas, where they have absorbed mineral elements that enrich them and imbue them with different colours, salt crystal lamps release healing negative ions into the air when turned on. Like the energising negative ions released in the natural settings of mountains, waterfalls or beaches, the negative ions emitted by these lamps increase oxygen flow to the brain, helping to alleviate depression, relieve stress and boost daytime energy. These ions, also, naturally counteract the effects of the electromagnetic waves we are bombarded with from appliances like televisions, computers and air conditioners. Salt crystal lamps have, also, proved to protect against airborne germs and can reduce the symptoms of allergies, sinus problems, “brain fog” and insomnia. This book offers in-depth instructions on where to place these lamps in the home for maximum effectiveness, how to choose the optimal colour lamp based on its colour's therapeutic benefits and how to use them to enhance meditation, relaxation, Reiki, positive thinking and chakra work. · Explains the mental and physical benefits of these lamps · Shows where to place them for maximum effectiveness · Discusses how to use them to enhance meditation, relaxation, Reiki, positive thinking and chakra work