Here's an introduction to the most useful ideas and exercises picked up during 25 years in the self-help business. This book won't turn you into a higher spiritual being or set you on the path to world domination. It will show you how to make small changes to your life that will make a big difference, and that add up. These fixes are quick -- and they work. It needn't take more than ten minutes a day. That still leaves you with 23 hours and 50 minutes a day to do something interesting, exciting or profitable. Show Less